Talking to Yourself May Actually Be A Good Idea

I agree. I talk to myself all the time! It’s the only way I can have an intelligent conversation!

Ginger M,

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NewsFeed

Let’s all stop judging people who talk to themselves. New research says that those who can’t seem to keep their inner monologues in — raving bus station denizens, for the most part, excluded — are actually more likely to stay on task, remain focused better and show improved perception capabilities. Not bad, really, for some extra jabbering.

According to a series of experiments written up in the Quarterly Journal of Experimental Psychology by professors Gary Lupyan and Daniel Swignley, the act of using verbal clues to trigger mental pictures helps people function quicker.

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In one experiment, they showed 20 volunteers pictures of various objects and asked them to find just one of those, a banana. Half were instructed to repeat out loud what they were looking for and the other half kept their lips sealed. Those who talked to themselves…

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One thought on “Talking to Yourself May Actually Be A Good Idea

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